Looks like it’s been 4 years since I’ve put any effort into this site.
Not into the health struggle, but into this site, to be clear.
I lost some weight, gained some weight.
I started a heart health monitoring program (more on that later).
I started hiking more, trying out Orange Theory Fitness, and others.
And in 2017 I tried a weight loss program called Ideal Protein. I lost over 40 pounds.
I’ve gained most of that back. And now, I’m embarking on a re-set with that program. I am committed to trying this one more time and then making an appropriate transition to eating a balanced diet.
[will add Day One photo here- starting 20 Feb]
My intent is to use this site to track my ups, downs, and progress.
A
BigThighExperiment 