Tilapia with Bacon/Lemon Cream Sauce, Jalapeno Whipped Sweet Potatoes and Apple Brussel Sprouts

LOVED the sauce creation, and the sides were great success too!

Really enjoyed this dish tonight.

Tilapia: 6 oz tilapia – cooked on the stove with a small pat of butter, salt and pepper

Sauce (enough for 1 person):

  • 1/4 slice of bacon
  • 2 slices of onion, diced very thin
  • very small dab of butter (see the Sweet potato recipe… I just took some of the bacon/onion from that)
  • Add some garlic and saute all
  • Then add lemon juice (I squeezed in juice from half a small lemon)
  • Once bacon, onions are ready, add 1/8 cup whipping cream
  • Use small whisk to combine all and thicken
  • I also added a couple dashes of parsley flakes
  • (I see most sauces call for white wine… didn’t have any, but this worked well anyway)

Whipped Jalapeno Sweet Potatoes.

Followed the recipe on Food.com, but I scooped out the cubes of sweet potato and only a small amount of the broth… put in the blender.   This kept the concistency thick enough to add to plate (without using a bowl)

Apple Brussel Sprouts.

See www.paleobetty.com


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